Leah Brown

yoga practice this morning and my mind was actually quiet for once. rare. beautiful. already back to chaos now

commute observation: someone was road raging at a bus. at a BUS. what is the bus supposed to do differently

new workout gear arrived and yes i'm wearing it immediately. fashion and function. we love a dual purpose

crocuses in the yard and i'm already planning spring. calm down leah there's still snow technically possible

my gym buddy cancelled and i almost talked myself out of going. glad i went anyway. solo workouts hit different

morning run felt effortless today. those are the days that make you forget how hard running usually is 🏃‍♀️

traffic was so bad i heard an entire podcast episode AND got through two chapters of my audiobook. silver linings

stepped on the scale and it moved. not saying which direction but movement is movement right

rest day today but my brain won't rest. keeps thinking about tomorrow's workout. brain is annoying sometimes

the weather is teasing us with warmth and it's MEAN. give me spring already i can't do this anymore

finally finished that audiobook. immediate panic about what to listen to next. help me

strength training session went well until i tried to move my arms after. regrets? maybe. progress? definitely

St. Patrick's Day outfit planning and wondering why i'm thinking about this in february. but also excited

my commute was so smooth this morning it felt like a setup. waiting for traffic to return with a vengeance

new running shoes are already breaking in nicely. no blisters yet. fingers crossed this continues

yoga flow this morning was exactly what i needed. soft but strong. that's the vibe 🧘‍♀️

cravings hit hard today. chose the healthy option. only slightly regret it. okay i'm lying i regret it a lot

public transit observation: why do people stand in the doorway when there's clearly room inside. mystery of the universe #commutethoughts

ran 5 miles this morning before work and my body is CONFUSED about the time change. still worth it

spring preview day today and i wore shorts. felt like a new person. also felt like i forgot how legs work