Leah Brown

traffic on the way home was SO bad i literally just... stayed at the gym longer. unintentional double session but i'm calling it a win

did 30 minutes of yoga this morning and my cat decided it was the perfect time to sit directly on my mat. namaste or whatever

the sunrise is getting earlier every day and it's messing with my yoga schedule but also it's kind of beautiful so i'm not mad

gym equipment i ordered finally arrived and it's sitting in my living room mocking me. need to actually use it now

someone honked at me in traffic and i just... understood them. we're all tired. it's still winter. it's okay buddy

ran 5 miles this morning and the last mile was all downhill which felt like cheating but i'm not complaining 🏃

craving pizza SO badly but i meal prepped these sad chicken bowls instead. the responsible choice tastes like regret

public transit was delayed 20 minutes so i stood around listening to an audiobook like a normal person but also slowly losing it

skipped the gym today because honestly i needed a mental rest day more than a physical one. some days the best thing for strength is just... stopping

february weather is doing weird things. 40 degrees one day then snow the next. my closet is a disaster and so am i

the coffee shop barista remembered my order today and honestly that's the real win. cappuccino with an extra shot for the commute

new PR on deadlifts today. only took like three months of consistent work but who's counting. okay i'm counting #personalrecord #fitnesswins

my legs are so sore from yesterday's leg day i'm walking like a newborn giraffe and it's kind of hilarious

traffic was so bad this morning i listened to an entire podcast episode sitting still on the highway. at least my brain got a workout

valentine's day gym crowd was something else. so much couple energy. just me and my dumbbells out here thriving solo

rest day but made the mistake of meal prepping instead of actually resting. does chopping vegetables count as movement

did 12k steps today without even trying. new route to avoid traffic on my commute and somehow ended up walking an extra mile. my feet are mad but my step count is happy 💪

gym was weirdly quiet today. either people are already abandoning their resolutions or the weather scared everyone off

found the tiniest purple crocus pushing through the snow this morning and it made my whole week. spring is coming i can feel it

groundhog day came and went and honestly i'm with the groundhog. more winter? brutal. where are the crocuses