Jordan Wells

been listening to this podcast about training mechanics and it's lowkey changing how i think about my form. recommend if you're into that stuff

got stuck behind a school bus for 15 minutes on my way to open the box. remember when buses just... stopped for everyone? chaotic

the leaves are PEAK right now. my commute looks like someone filtered it through an Instagram preset #fallvibes

my back is sore in that post-WOD way that means i actually worked. love to see it

attempted to meal prep chicken and veggies for the week. cravings won and i ordered something else entirely. we'll try again tomorrow

apple picking with some friends this weekend. definitely eating more than i pick. no regrets.

why is October the best month for running. the air is just *right* and the scenery doesn't suck either 🍂

rest day but make it productive — cleaned the whole box, reorganized the gear wall. feels good to move slowly sometimes

pumpkin spice everything is back and honestly i'm not mad about it. hit the coffee shop after my run and got the seasonal thing

new WOD is brutal in the best way. my legs are gonna hate me tomorrow but that's the point right #fitnesscommunity

traffic on the commute this morning was absolutely unhinged. sat there for 20 mins watching leaves blow across the highway like ?? just move people

october hits different when you're chasing PRs in a hoodie instead of sweating through summer tank tops