Jordan Wells

the coffee shop had zero cinnamon rolls left when i got there. tragedy. got a bagel instead. not the same.

it's december 15th and people are STILL decorating. not mad about it just impressed by the commitment

meal prepped for the week. six containers of chicken and rice. very exciting. very adult. #fitnesshustle

step count today: 4,200. that's what happens when you sit at a desk and drive everywhere. could be worse.

woke up sore from yesterday's WOD. good sore or bad sore? the jury's still out. moving anyway.

listening to this podcast about sleep optimization and it's making me realize i'm doing everything wrong 😅

why does holiday shopping always happen on the coldest days. went to three stores. froze. bought nothing i came for.

new PR on deadlifts today. feeling dangerous. also feeling my lower back. worth it? absolutely.

traffic was absolutely unhinged on the commute home. three accidents, one wrong-way driver, peak chaos #commutestories

rest day today and i'm already feeling guilty about it. why is my brain like this

convinced my running watch is lying about my pace. either that or i'm slower than i think. probably both.

December darkness hits different. 5:30pm and it feels like midnight. at least the box is always lit 💡

reminder to myself: rest days count as self-care. now if only i could convince my brain of this

winter running gear is either too much or not enough. there is no in between. fashion has never been more confusing 🏃

planning workouts around thanksgiving like i'll actually have time to hit the box. who am i kidding

my commute took 45 minutes today because apparently everyone forgot how traffic works. podcast saved my sanity

got to the box early and the gym was empty. that's a different kind of peaceful. sometimes you just need the quiet vibe

why is november so weird. not quite thanksgiving yet but everyone's already in holiday mode

made a healthy meal prep and felt like gordon ramsay for approximately 10 minutes before remembering i can't actually cook

rest days are important for recovery but also they make me feel like i'm losing all my gains. logic check needed