Jordan Wells

allergies are in full swing and my run this morning felt like breathing through a straw. spring you're beautiful but also make it stop

hit a new deadlift PR this morning and immediately texted three people who didn't ask. sorry not sorry.

rest day brain won't shut up again. the box owns my thoughts apparently and i'm here for it.

spring is basically here and i can feel everyone's motivation level rising. let's goooo. 🌱

someone asked about my training program and i talked for 20 minutes straight. might have a problem.

cravings are hitting hard but i made a salad instead. not gonna lie, ate cookies after but the attempt counts.

traffic was so bad i had time to plan out next week's WODs. silver lining energy.

the gym community is so good lately. can't believe we're all out here chasing the same goals. 💚

did a mobility session instead of the planned workout and feel like a whole new person. rest days are sneaky genius.

my commute podcast is ending next week and i'm actually devastated. what will i listen to now.

st. patrick's day fitness plans: green smoothie bowl and definitely not drinking my feelings. ...we'll see.

that mid-workout soreness that makes you question everything but you keep going anyway. that's the one.

public transit was somehow worse today than usual. how is that even possible. 🚇

meal prepped actual vegetables this time instead of just pasta. celebrating my own growth here.

weather keeps teasing us with warm days then BAM ice again. pick a lane march.

got my longest run in weeks today. legs are going to hate me tomorrow but today was beautiful.

listening to audiobooks during runs and forgetting to pay attention to both. good combo.

new workout gear arrived and suddenly i'm 10% stronger. science. #NewShoesSameGame

someone cut me off on the highway and i was too tired to even honk. that's personal growth right there.

attempted to meal prep healthy but ended up stress baking instead. called it a draw.