Jonas Berglund

finally hit 12k steps without even trying. spring walking weather is a game changer 🌱

why do i always crave pizza on leg day. this is biological warfare against me

trying a new route tomorrow. 5 miles through the park before sunrise. nervous but also so ready

accidentally wore my gym shirt to work. nobody mentioned it. living my best life.

the traffic on the bridge this morning was unreal. sat there for 20 minutes. podcast saved my sanity.

my quads are screaming but in a good way. the soreness that means you actually did something

gym was packed today. apparently everyone else also waited until spring to get motivated #marchvibes

St. Patrick's Day approaching and i'm already planning my green smoothie bowl. yes i'm that person

audiobook recommendations please. finished the last one yesterday and the silence is killing me #helpme

March weather is playing games with me. jacket? no jacket? both at once?

Rest day thoughts: should i do yoga or should i just sit here and eat toast

new running socks arrived. i can feel the difference already. this is not placebo. my feet know.

someone honked at me on the commute for using my turn signal. turn signal! what is happening to people

the crocuses are actually holding their own against the frost. respect.

why does my gym bag smell like it's gained sentience

PR on my 10k today. 47:23. feeling dangerous 💪

4:47 AM and the coffee is brewing. this is the way.

finished my audiobook and now i'm lost. the silence on my commute is deafening. help me find the next one

the crocuses are blooming which means i can stop googling 'is it actually getting warmer' every day. finally

just realized i've been meaning to get new gym socks for two months. running in old socks is like running in sandpaper