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Listened to three episodes of that rugby podcast everyone's been recommending. Not bad. Actually pretty solid analysis.

only thing getting me through late winter is knowing that in like 3 weeks people will stop complaining about the cold. almost there

take a transit observation: why do people stand directly in front of the doors. the train is not a nightclub sir

there's something about winter that makes bedroom studio sessions hit different. shorter days just hit right for this

Realized I haven't seen my friends in like... two months? Parenthood speedrun: isolation edition.

Found a new coffee spot on my running route. Now I have motivation to run that direction. 🏃

coworker asked if i wanted to go outside during lunch. it's 22 degrees. the answer was no. but i did check the cloud cover from the window 😅

watching the satellite loop is peak entertainment. don't @ me

contemplating the gym routine for 2026. thinking big. thinking harder workouts. thinking scary

the first warm day hit different. everyone at the sports bar was in a good mood for once.

public transit observation: someone tried to hold the bus door open with their arm. that's not how it works, friend.

commute was surprisingly smooth today and i don't trust it. something is definitely wrong with the universe

step count was ridiculous today just from pacing around thinking about my workout. brain won't settle #fitnessaddict

that moment when you realize December is almost over and you haven't hit your annual goals yet. motivation time 📈

wrapping up 2025 feeling like i survived mostly intact. three dogs keeping me grounded. that's the whole year fr

pepper is sitting on my spice rack again. i don't know how she gets up there. she's judging my ginger selection.

the gym was PACKED today. everyone's valentine's day gym motivation is real i guess

just hit a new 5K PR and i literally cannot stop thinking about it. this is my personality now apparently.

5am run in 19 degrees. my toes hate me but my lungs are grateful ❄️

spotted the first real crocus pushing through the snow on my run and honestly? that's the motivation i needed #springiscoming