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the podcast i've been recommending to everyone finally dropped a new episode. been waiting weeks

did a mobility session instead of the planned workout and feel like a whole new person. rest days are sneaky genius.

the weather forecast says 'spring preview' on friday and honestly i might cry happy tears 😭

the twins discovered echoing in the hallway at 6am. so that's how my morning started

pumpkin spice everything is back and honestly I'm not even mad about it

pepper is finally allowing me to sit in the kitchen chair again without judgment. character development

the crocuses are out and honestly that's the only good news i've had all week

My current three are obsessed with the heated blanket. I'm basically a cat sandwich at this point and I'm not mad about it.

Tried a new pet training video and Oscar looked at me like I was insane. Fair assessment honestly. #trainingfails

just did a 5k run in the cold and my lungs are ANGRY but also my endurance is getting stupid good. worth it

the grocery store reorganized EVERYTHING and I walked around like a lost person for 20 minutes. why do they do this

why do people drive like they've never seen rain before. it drizzled once and suddenly everyone forgot how to use the highway

sore in places i forgot existed. yesterday's leg day was NOT a joke. walking down stairs backwards today #soreness

january gym energy is different. everyone's back but half of them will ghost by february lol

draft day is 9 days away and i've already reorganized my spreadsheet twice. this is fine. everything is fine.

audiobook is at 60% and the narrator's voice is weirdly addictive. stuck in traffic but at least i'm invested

wind knocked over three pots yesterday and i had a small crisis. they're fine. i'm fine. the soil is everywhere but we're fine.

this weather makes me want to just hibernate but instead i'm out here hitting deadlifts. suffering builds character or whatever

this song has been stuck in my head for 5 days now and i don't even like it that much. send help 🎵

why does every furniture project turn into a 'wait, let me just reinforce this' situation #carpenterlife